dear friend,

get comfy. your friend wrote you a note

Feb 27, 20212 min read

Wanna Trade?

Do you ever wish you could trade away your sorrows?

Jan 14, 20214 min read

Could it be true?

Do you ever feel the best parts are probably for someone else? Try these strategies of chewing on truth until it becomes TRUE.

Jan 12, 20212 min read

Worse

What do we do when bad news gets worse?

Nov 5, 20202 min read

Wait

Dear Friend, Are you waiting for anything? Waiting for the biopsy results. Waiting for a baby. Waiting for a loved one to make a...

Oct 29, 20203 min read

Women's Votes, Women's Voices

Who honors women's voices?

Oct 20, 20202 min read

Perseverance

How can we get a long-term perspective on another rough morning?

Oct 10, 20203 min read

Take Care

Is your checklist a mile-long with only exhaustion as your reward? Consider flipping your day...

Oct 8, 20203 min read

Ashes

When tragedy strikes we mourn. What do we do when that season is over?

Enjoy the Moment