dear friend,

get comfy. your friend wrote you a note

Wanna Trade?

Do you ever wish you could trade away your sorrows?

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Do you ever feel the best parts are probably for someone else? Try these strategies of chewing on truth until it becomes TRUE.

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What do we do when bad news gets worse?

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Dear Friend, Are you waiting for anything? Waiting for the biopsy results. Waiting for a baby. Waiting for a loved one to make a...

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Who honors women's voices?

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How can we get a long-term perspective on another rough morning?

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Is your checklist a mile-long with only exhaustion as your reward? Consider flipping your day...

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When tragedy strikes we mourn. What do we do when that season is over?

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